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@crucisdecristo Honestly, I hate exercising around other people. You aren’t alone. A lot of these comments will probably say, everyone feels self conscious, don’t worry and keep going to the gym. But I don’t go to the gym if my routine is something I can do in my living room. My body weight...

@maksik288 Starting a new habit is always hard! But regular kegels really can help! I found it helped to put a sticky note on my mirror in the bathroom, and I do them while I’m getting ready for work and again while I’m getting ready for bed. Kinda hard to forget when there’s a sign in my face...