Search results

  1. U

    Can you actually lose weight by only being in a calorie deficit

    @donna8558 Thank you! I've used myfitnesspal app to track my caloric intake before and it was easy enough to use. I'll use that calculator to plug into MFP 😊 thank you!
  2. U

    Can you actually lose weight by only being in a calorie deficit

    @donna8558 I don't have advice as I'm just starting myself but what calculator did you use and what are you using to track your intake?
Back
Top