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  1. M

    Your top 5 toughest xfit workouts

    @saraila Whitten. I hate all of the movements.
  2. M

    Joined a great gym but I’m embarrassed that I’m last at everything

    @angie032386 You should be scaling to your ability. Then when that gets easier lessen the scale. Scaling could be reps/volume and/or weight. Edit: I also agree with the comment about eating more. Make sure you are fueling and hydrating properly! Also the comment about telling your coach how you...
  3. M

    Women’s vs men’s barbell

    @truthtellah That’s a big no for me. And I understand there are many things to buy and replace in a gym but this should be a priority.
  4. M

    Worst WODs for a newbie

    @mydonspace Isabel or Randy. Technical lift and it’s runny thing in the wod. I’d give them dumbbells.
  5. M

    Ugh. Didn’t complete the scaled version and feel like a failure

    @seymour2 She’s right!
  6. M

    C+J Movement Standard

    @straitlacedanglican This is the way I do it and coach it also.
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