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    Unable to lose weight while strength training?

    I’ve been on a weight loss journey for a total of 18 months and I’ve been able to take my weight from 165 to 130. Unfortunately, I kinda plateaued at 130 because seasonal depression really hit me when fall/winter came last year. I’ve been the same weight for 6 months now, but I’d still like to...
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    Period cravings: I just ate 4 chocolate bars and I’m ok with it

    @marks1mpson I needed this reminder to be kind to myself, especially when it comes to period cravings 🥰
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