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@personalizedbook Yep, I track on Cronometer. I typically hit at least 25 mg of iron most days. Here in the US! My doctor wrote a prescription so that it’d be covered by my insurance. A little over 2 years back I was hospitalized due to a heart arrhythmia and ever since I’ve had to get...

I have been plant-based for 9 months now and I feel amazing! Prior to this I was mostly vegetarian for a few months. Since I transitioned into veganism I have supplemented with B12, DHA+EPA, and D3. I just got some comprehensive blood work to see how well I’m doing on my diet. I had a basic...