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I’m male 22 never worked out and want too but dunno if it’s too late as Ive smoked and am sedentary since i was 9
@badgerstate It's never too late. At 22 absolutely not. Don't read this like you should wait another while though. You are so young you can still look forward to a career within fitness if you so wish, that's how "late"it is. But you HAVE TO get up and moving, like today. If you want to, write...