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@justincann But right now I'm struggling with going from chin ups to dips, to squats, to row, to benchpress and to deadlift. It's so hard on my stamina that stuff like bicep curls feel like having a break

@justincann But wouldn't that mean if I'm going for dips, benchpress, shoulderpress, flys and lateral raises on a push day it would hardly be possible to reach real junk volume? As long as I choose weights I can move it wouldn't become to much for a single muscle group because the compound...

I'm doing a full body routine 3 times a week for quite some time now and I'm making pretty good progress with that. But lately my stamina becomes more and more of a limiting factor so I was wondering if I should switch to a P/P/L routine which should help in that regard. I also read that you...