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@roger1234 Thanks! Yeah, that's good advice. I'm going to give it about a week before trying again, and if it still hurts, probably take it to the doctor.

@dawn16 Yeah you might be spot-on with this. I've had trouble in the past with my elbow and wrist (from tennis actually, haha), but it was on my right arm. I only do bis/tris 1 or 2x/week though so I don't know if it's from overuse in the same way that I used to get it from tennis (I was...

@pamxxxx Oh jeez, I hope I didn't already mess it up. It doesn't hurt hurt, it just feels weird. Like if I moved it in the wrong way, it would start to hurt. I know I need to be better about stretching. Thanks for the tip, I just found a couple of elbow PT stretches that I'm probably going...

@pamxxxx Ahh I am terrible about stretching afterwards. I hope that doesn't have anything to do with this. I do it maybe 1/3 of the time but often I'm rushing to leave (usually workout in the early morning before work). The sore spot is right in between the tendons in my left elbow. It...

@ibloggospel Yeah, you're probably right about the doctors. Thanks for the advice. Honestly I probably will drop them altogether if this keeps happening -- it's just annoying. I've never experienced any abnormal pain from lifting before and wasn't sure what to make of it. Hammer curls /...

Exactly what the title says. Never had a problem with this before but the last two times I've done this exercise I've experienced pain in the inside of my left elbow. I watched myself in the mirror today to make sure I wasn't overcompensating on that side but my form looked exactly the same...