Search results

@minixjt I was part of the original version of this server since its early days. It’s a great group and a great place to talk about homegym stuff… but it probably won’t be good for your wallet. But if I have any clout in r/crossfit, I’d love to throw it behind @minixjt and the r/HomeGym Discord...

@minixjt You heard right, my dude.

@skizzik183 I coach at a box in WA State. Starting pay is $20/hr and owner gives regular raises, particularly if we add skills/certs. Any coach who leads 4+ classes a week also gets a free membership.

@rightway16 Mass moves mass.

@samkbh63 How often do you clean them? When the ridges on the black surface get filled with dirt, dust, chalk they lose their grip. If you chalk them directly they’ll slip off instantly. The edges of those ridges seem to be what’s causing the grip. I toss mine in the wash and air dry every...

@staffseo No loops is better.

@jessicacat580 Bro we miss you. :)

@jjmcubbin I’ve tried them all. Everyone at my gym who borrows my Element26 IsoComp grip whips out their phone and buys them on Amazon immediately. You feel magnetized to the bar. Hear me now, believe me later. Those grips got this 53M into the quarterfinals. Could have never made it through...

@jmdreamer You're only one click away from finding out. :)

@eli1 Then my joke was not as obvious as I thought. 🤣

@eeyore5 TIL that I can bench more than Justin Mederios. He smokes me on the other two, tho. 😂

@eli1 Get an L-2 Log the required teaching hours. Pay the money, attend the seminar, take the test. Profit

@diamonddolljeanette 4:30 mile is way harder. I’m over 1150lb club but will never in my life run a mile under 5 mins.

@gertlush Always use Amex. The customer is still always right.

@lucaannibale I started at 47. You are not too old.

@eeyore5 Great vid. I also love Will’s discussion vid with Dr. Mike:

@7bjoern7 Don’t forget the thick Gatorade!

@ancientraven Sweet.

@megahunky Troll alert. OP did last year’s 9/11 WOD… but also posted he’s been doing CF for 6 months. https://reddit.com/r/crossfit/s/1PQgXrZK7v

@ancientraven Sounds like that’s two votes for ErgData so far. I checked out your Erg Arcade and dig it. I’m geeky and my laptop is OSX so I’ll definitely be trying out some of the stuff on your site. Thanks! Do you host any of your apps on GitHub for feedback and/or merge requests?