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@gypsyroseiyer Oh god this. Don't look at me. There's only one thing worse than skipping, and that's skipping while an entire room watches you.

@bonlin Everything else alright? Life, job, sleep, food? Had a holiday lately? If there's nothing else I would just give yourself a break/rest or just dial it back, keep the coaching, skip your own training for a bit. Walk, run, lift only and skip cardio, whatever it is that feels right for you.