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@lovelygirl2132 Same here! Good luck to you!

@tomarnold Not sure if someone has mentioned this but if you grow your lats and shoulders it will give the illusion of a smaller waist. Same with growing your hips. That’s how bodybuilder and fitness models get that hourglass shape. Sometimes you can’t achieve that small waist because of your...

@adriana28 Even as a petite person you would have to be eating tens of thousands of calories OVER your maintenance to gain three lbs of actual fat. It’s likely water weight or sodium bloating. I promise those lbs will fall off the scale soon! Actual body fat weight gain doesn’t happen that...