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  1. S

    I went off track for FOUR DAYS and I gained 3 pounds. Just feeling really frustrated. 5’2” SW 125 GW 120 CW 126.6

    @adriana28 Even as a petite person you would have to be eating tens of thousands of calories OVER your maintenance to gain three lbs of actual fat. It’s likely water weight or sodium bloating. I promise those lbs will fall off the scale soon! Actual body fat weight gain doesn’t happen that...
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