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@robg Eat, drink, and sleep more.

@elyonathan85 No you're not doomed but go see a proper doctor and physiotherapist for injury related workouts and advice. Remember no one here is a doctor and most people here are teenagers or beginners.

@robbvii 100% the same thing, but part of dating is appealing to the ladies right? When you refer to them as "females" - "look at that female over there" or "I can't wait to get with the females" it kinda makes them sound like cattle. That they're just reduced to their gender. There are many...

@robbvii You can start by not calling them "females" lol You're not gonna win any hearts with that