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    Was always starving in the morning after eating breakfast and finally took a look at the amount of protein I was getting

    @rosiem Add some Greek yogurt and/or nut butter!
  2. A

    Was always starving in the morning after eating breakfast and finally took a look at the amount of protein I was getting

    @tavares Thanks! I’ve seen that before but never tried it! I usually stick to sourdough bread but I’m open to trying this instead
  3. A

    Was always starving in the morning after eating breakfast and finally took a look at the amount of protein I was getting

    I’m not a huge breakfast person but I always have to eat due to my POTS symptoms being worse in the morning. So I’d have a small piece of toast with half an oz of cheese (sometimes) and 1 egg. Realized I was getting maybe 6-9 grams of protein with this “breakfast”. I’d end up starving again by...
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