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    DEXA 6'2"/32/187 lbs 38.7% on the bright side I have great bone density 👍

    @dxblorna Thanks for the link! However, I am skeptical of photo arrays like that. I assume they are looking at women of average height, and adding 10 vertical inches is going to change things substantially. :) All those "how fat am I?" Measures (BMI, waist-to-height, etc.) are way wonky for me...
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    DEXA 6'2"/32/187 lbs 38.7% on the bright side I have great bone density 👍

    @chosenmessenger That's kind :) I have definitely never played a sport :P
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    DEXA 6'2"/32/187 lbs 38.7% on the bright side I have great bone density 👍

    @dynamitex I just emailed all the labs at universities nearby, asking if they had researched to participate in or if I could pay to do a dexa. No one responded but SDSU, and they didn't charge me. However, I think it was an individual research you're doing me a favor and I happened to get to the...
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    DEXA 6'2"/32/187 lbs 38.7% on the bright side I have great bone density 👍

    @gebphoenix Hi :) enjoy our city!! It's nice, right? If you drink, be sure to check out some local breweries-- it's my favorite part of living here ;)
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    DEXA 6'2"/32/187 lbs 38.7% on the bright side I have great bone density 👍

    @dawn16 Hi, thanks for add your thoughts! I'm not eating low carb (lol, not by a long shot). I guess it's possible I was dehydrated-- I don't drink a lot of water in general. I didn't feel shitty, though. At least I know next time to make sure to drink lots of water beforehand just in case. I...
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    DEXA 6'2"/32/187 lbs 38.7% on the bright side I have great bone density 👍

    @inquiringmama Thanks :) glad to meet sometime in the same boat. It's easy for me to look at your photos and think "she looks great! There's no reason to cut." And although I think you are more slim than me, I think some people look at me and say that, too. I guess I have to face myself and...
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    DEXA 6'2"/32/187 lbs 38.7% on the bright side I have great bone density 👍

    @inquiringmama Thank you for pointing me to your post!! I have no reason not to believe my results, tbh. In PE I always had high results on calipers, too.🤷 Just a very sedentary person until quite recently. It's encouraging to hear from others that I don't look fat, and I wouldn't trade for the...
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    DEXA 6'2"/32/187 lbs 38.7% on the bright side I have great bone density 👍

    @thaonguyen225 Thanks for the protein ideas! I need to find better way to prep tofu-- when I do it comes out... not appealing. :P I didn't know about high protein pasta! that sounds like a dream come true. No, I don't test 1RMs hardly at all. It's changing a lot right now since I am still...
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    DEXA 6'2"/32/187 lbs 38.7% on the bright side I have great bone density 👍

    dexa results and current photos EDIT: THANK YOU everyone for looking out for me. This is the Last time I post and then immediately go to sleep 🤦 identifying info removed, and necessary DEXA post info added. I also added a photo of my work out this week, my working weights over time, and...
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