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@drewz Really not to sound patronizing to you, but given your age, not sure you understand that when having a kid, your life is no longer your own. So I’m sure 100% of his time is taken up with a baby who now controls his schedule. You’ve done a great job though. How tall are you?

@serina1995 i'm 6 2 (188cm) and have been trying for the planche and front lever for the past 9 months. My gains on planche have been almost nothing, but on the front lever they have been ok. most days i love being tall, just not when it comes to callisthenics

@blessedbree7 Yeah, there's a difference between a swing and kipping. I guess because I learnt from a low bar as my gym was a bit shit, then I never learnt with even a swing, so I can go from dead to a muscle up. But yeah, a small swing is fine, just don't overdo it.

@east81 Sorry for sounding like a dick, but I totally disagree with your first muscle up being a kipping one. Avoid kipping... it's the cocaine of muscles ups. It's bad form, and way harder to correct down the line. Take the time to learn strict muscles ups from the get go. If this means...