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    Is S&S really enough? Read mor for context. Im pretty new to this fitness thing

    @mr_loevinger Sweet! Glad to hear it let me know if you have any questions on it I know the book is a little older
  2. E

    Is S&S really enough? Read mor for context. Im pretty new to this fitness thing

    @mr_loevinger Okay so I totally see where you are coming from S&S is a fantastic program check out Kettlebell Strong by Geoff Neupert. His program with the clean and press gets the chest and arms also super simple. I do the kettlebell strong and S&S together has changed my life 3 workouts takes...
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