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@wandererhere Oh I didn't know you literally meant 365 days. I thought it was a typo or something because after Thursday the next Open event won't happen for practically a year anyways, which is what I was implying.

@wandererhere Barred from the Open for 1 year? So he can do next years Open then, lol. Hed only miss one event; 16.5.

@whwvekwk Training doesnt have to perfectly align with an arbitrary 7 day schedule. It doesnt have to be 3 or 6. You have a plenty of options between those two numbers. For example you could train either 4 or 5 days per week and just cycle through the sessions. You could do it 2 on/1 off...

@darksoul999 I would agree with another comment I saw that most peope would better off training 3 days than 6, but making sure to really up their intensity and quality of each set. Ben Howard one of the best natural BBers in the world has done a 3 day PPL for years. Also theres a plethora of...

@paparazi257 Training for 15 years. Do you think it shortchanges long term progress to do a little cut to a 'beach leanness' each year? Still in a surplus for ~9 months/yr. Even if you compare it to a 3 year bulk (typical way) the time spent in each phase would be roughly similar. Why would...

Beardsley, Krieger, musclephd and others have shown evidence its a myth that 'smaller' muscles recover faster even though the concept is so widely accepted nowadays. Mostly comes down to things like muscle fiber type, activation levels, joint rom, and yea size with the quads/calves/traps some of...