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@curiousaboutthis to add on to this, try to satisfy your sweet cravings with fruit!!!! the switch is hard at first but so worth it - you really start to appreciate how fruit tastes lol. there eventually comes a point where anything sweeter just tastes way too sweet. one way to lessen the...

@jenur aw man don't worry about the light weights!! get well soon < 3

@jenur hi OP! if it is a pinched nerve and is still painful, do take time to rest based on your doctor's suggestions & let your back heal. it's better to do nothing and rest than get back into it too quick. when the pain subsides, you could get back into working out and focus on form with...