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@decibyte He’s got a book which might be interesting for you and your partner, called Glute Lab. It’s pretty decent information, has various programs throughout, and talks through hypertrophy vs strength.

@kjcm I agree with you, not sure why you’re getting the downvote brigade

@ashmarie Uh I work in all the time. Let people — men and women — work in when asked. From the YMCA to an iron head gym, working in is a thing. It’s generally considered polite to let someone work in. There are rare exceptions, like in this case. He should’ve been fine with her answer in...