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  1. K

    My doctor called me fat. My tests show otherwise

    @dawn16 And with the information OP provided, we have no clue if it is extra Weight or fat. I'm fat as fuck and can do what OP did but I know that I probably have a fair amount of excess weight.
  2. K

    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @zack454 Turkey and Venison are also very good!
  3. K

    My doctor called me fat. My tests show otherwise

    @clomar Didn't you know? A single reddit post is much more informative than being a doctor to the OP
  4. K

    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @zack454 I mean 1 cup of chicken breast is like 40 grams of protein, 6 grams in an egg, over 60 in a nice steak. You can do it easily
  5. K

    My doctor called me fat. My tests show otherwise

    @dawn16 I would probably listen to a personal doctor over a random person on reddit, and it isn't really an asshole maneuver to mention weight and health in regards from a Doctor.
  6. K

    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @zack454 How are you failing to get enough protein when Keto is literally only protein and fat
  7. K

    My doctor called me fat. My tests show otherwise

    @dawn16 It's not a bias if it is statistically true that overweight people are more at risk
  8. K

    Hitting the sauna before a workout: y/n?

    @jackie After sure, before doesn't make a ton of sense to me
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