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@ms7dc Sorry, no shortcuts in the diet. Protein has its place but it's not to fill you up.

@rnstaplesattnet Electrolyte powers are super low cal and great for you. It's easy to get into the habit of consuming sweet drinks (tea, lemonade, juice) but they're a massive calorie bomb and awful for your teeth. If you get in the habit of just drinking water, you'll do yourself a favor. It's...

@cchutson Those artificial sweeteners are so bad for you, man. So is the carbonation. Try to get off soda entirely, your body with thank you.

@jerri No way (about the student discount) 😱

I tend to sweat heavily and exercise daily, so I'm going through workout clothes like water. Use Rockin' Green to clean them once a week but wondered where the best places are to stock up as cheaply as possible (e.g. I noticed at TJ Maxx sometimes shirt sir shorts come in a 2-pack).