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  1. I

    Your opinion is right: give us your tier list for any workout

    @sarham41 Alright, I'll give you ONE tip. But only because I got it off Jay Cutler, and he's telling everyone else anyway. Wherever possible, use UNILATERAL exercises. Most places you're using barbells, exchange for dumbbells. Barbells hide inequality in your arms and legs by allowing one to...
  2. I

    Your opinion is right: give us your tier list for any workout

    @sarham41 -_- Nice try. I bet you work for "Big Personal Training" (Like Big Pharma... But personal training). My secrets are my own -_-
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