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also do you mind sharing your weight for those trying to achieve a similar look?

@jessica50332 honestly you look great! i know some people into lifting are very tedious so it’s just up to aesthetics you want now. just curate your workouts and have fun your body is awesome as is!

@1cor1013 did you follow a specific youtuber? or your own flow of workouts

@prayhouse still trying to learn this. it’s a daily struggle but i do think therapy and focusing on your body and the scale less really helps. i think people who “struggle” with their weight have a hard time looking in the mirror and comparing themselves unfortunately :/ even people in this sub...

@indent weight loss really happens in the kitchen so see how the diet changes make you feel. you may have more energy from eating cleaner and want to get a couple workouts in. if you have a busy schedule just eating right and moving for 30 minutes a day will make a huge change :) i also love...

@indent i’ll give you the honest truth. im 5’3, started at 209 and have been between 140-155 in recent years. working out at 175-209 i HATED IT. hated the way i looked going to the gym and moving my body was so so hard. working out did not make me feel good. at the higher weight i found it...