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@paphoshotels99 Having a trainer really kept me on track. It forced me go to the gym when i was tired two days a week and it made me want to improve so that I could show her I was working hard! Just had my last session with her last night so I'm definitely going to try to keep the same schedule.

@blessedbythreechildren Well I got dumped literally the night before I was going to go in and get a gym membership so I was so heartbroken I lost my appetite. It was a struggle to each much so that really helped the weight fall off fast, even though it wasn't healthy. After I started eating like...

Last post was deleted because I didn't give enough details I'm going to give it another shot! Starting point: When I started working out I was 161 and living an incredibly unhealthy lifestyle. I never cooked and only ate out which included a lot of fast food, and I never said no to sweets and...