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  1. C

    HWPO 2023 pro roster announced!

    @melramos2010 Hold on. Where is Justin Medeiros going? Did I miss something?
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    Why is 60 minutes classes the standard? 90 minutes classes would be much more efficient

    @chickenlittle Valid points. I'm trying to determine if there's a way to make Crossfit gyms more like "flex workout spaces". Just like "flex workspaces" are the rage for hybrid work right now. I know someone that has a very successful business in converting warehouse space into flex space for...
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    Why is 60 minutes classes the standard? 90 minutes classes would be much more efficient

    @chickenlittle I wonder why open gyms don't attract more powerlifting or oly lifting people to make the economics work better. I personally using open gym once ot twice a week to get some extra work done. The issue with CrossFit and most gyms is the gym is only busy 5-6hrs out of the day and...
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    HWPO 2023 pro roster announced!

    @amber2550 BTW, I like BB and listen to his podcast all the time. But maybe he's swung too much to the self-development side and obviously not 100% focused on Games athletes.
  5. C

    HWPO 2023 pro roster announced!

    @jobob_0 when and what was that about?
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