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@zbnigniew Also counting. Counting and maintaining form is freaking hard and I was so relieved when I found out other people feel the same way.

@zbnigniew The main thing it affects is the motivation/length of my workout. Most times, I’ll get about halfway through my workout and get the feeling of “I don’t wanna do this anymore.” With medication, or on days where my mental health is just a little more positive than others, it’s very...

@uticus I only enjoy walking when it’s with someone (particularly my dog). At the gym I’m all about lifting weights because I feel good when I’m done. I also have adhd and have given myself permission to end my workout if I get bored. This means it’s not something I dread doing, ever, which is...