Search results

@tomodachi I hear ya. I rolled my ankle about a month ago so the bottom of the squat is still a tad painful. It would be really difficult with a severe injury.

@max81 Hard to tell from the angle, but I really felt no strain on my back. I do good mornings, deadlifts, and lots of KB swings to protect my back. I am really very careful with my back since I’ve had some tweaks in the past.

@judee I appreciate this post. Everyone has different circumstances, backgrounds, body types, etc. But we should all have the same goal which is to improve ourselves and others through fitness. Although the negativity is surprising, it won’t get me down. I’m absolutely confident in my...