Search results

  1. C

    50lb vest 50reps

    What's up guys. I've been training with a weighted for CPAT and the fire department to mimic carry real FF gear. I've had it for a while and bumped it up to 50lbs doing basic calisthenics. I was told by a firefighter you will need strength, cardiovascular endurance, power, and muscular endurance...
Back
Top