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  1. L

    [X-post from Fitness] 23 y/o female, want to start lifting heavier, adjustable dumbbell suggestions?

    @suzanne_l Great thank you!
  2. L

    [X-post from Fitness] 23 y/o female, want to start lifting heavier, adjustable dumbbell suggestions?

    @domdom32 Do you really feel it with that workout? The entire time I was thinking this isn't really challenging me at all!
  3. L

    [X-post from Fitness] 23 y/o female, want to start lifting heavier, adjustable dumbbell suggestions?

    Ooh I hope I did this right. Apologies if I didn't! I already posted on Fitness but was hoping you fine ladies could give me some insight too :) I’m 23 and I want to incorporate more strength workouts into my routine. I do some bodyweight and resistance training already. I own 3lb and 5lb...
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