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    I’m male 22 never worked out and want too but dunno if it’s too late as Ive smoked and am sedentary since i was 9

    @badgerstate Never too late mate! Start small with what you can do. Your progress, your challenges and your goals should fit YOU. Don't compare yourself. Dreaming big is ok but only if you know it's a journey. Here are some stuff you can do : Snack less or lighter. For example switch soda for...
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