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  1. T

    BEST PROTEIN??? I gotta know, What’s the best way you guys consistently keep up protein intake

    @gracia1 All of the above
  2. T

    I don’t like lifting 😔

    @ajewelinhiscrown I like to have sheets of records for the big compounds and try to set pbs for multiple reps constantly, it feels like a game. Using AMRAP on routines like 5/3/1 or something similar allows for lots of personal records to be broken which keeps me focused.
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