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  1. I

    2024 Strength Goals - 2nd year lifting

    @naate Today I was waiting forever for the bench then the guy who got up first took the bar with him. I had to go get another bar from across the floor and I'm struggling with it the whole way 😭😂😂
  2. I

    2024 Strength Goals - 2nd year lifting

    @reformedchristian453 "benching for men." Lol that's true. I'm at 40% of my weight on bench press, and that's my favorite lift haha. I'm an off and on beginner though.
  3. I

    2024 Strength Goals - 2nd year lifting

    @naate This is great advice!!
  4. I

    2024 Strength Goals - 2nd year lifting

    @ben95 A pull up was my original goal when starting in the gym again this year, I've made zero direct progress cause of the social aspect. There's no assisted machine so I'm just dead hanging there while people 👀👀
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