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@silas0307 When you are on a diet you have to lose weight slowly while still pushing hard in the gym. You should lose mostly all fat (yes you will lose some muscles but if diet is good it will be minimal). You have to repeat bulk and cut many times and each time you cut you will have more and...

@susiejeanne I see obsession as a good thing. I am also obsessed to the point where i’m going 6 days a week to train and on my rest day which is Sunday I find it impossible to not go to the gym so I go anyway. This is also why I have outgrown everyone at my gym because I track macros, workouts...

@revbillw I do the same thing also with ppl, what I do differently though is if there is a machine that’s occupied and I know that they will be taking a long time then I start with the second or third and double back afterwards.