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  1. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @cyberwonderer Thank you! I am glad that I could help!
  2. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    Hey all! So I did GMB’s Parallettes One course. I wanted to start my journey on the Parallettes so I can one day do a planche. It seemed like a great place to start in terms of learning the basics and I’ve heard a lot of good things about it both online and from people I know. The main guy...
  3. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @srusso1219 thanks!
  4. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @andydanielg Thank you!
  5. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @ketty Hahahaha! Thanks
  6. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @dawn16 Thank you! That's very interesting as I have not tried the old RR.
  7. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @estralam I based my starting weights on what I could do in the past. But I did make sure I started a little lighter to account for the shorter rest times. The hardest wall was honestly the rest time, and I felt it immediately. I'm used to taking 3+ minutes for strength work. Yeah, I probably...
  8. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @durkon On days I didn't eat out, I basically ate almost the exact same thing every day. It's not sexy, but it gets the job done. I have found that eating the same meal makes calorie counting and meal prep much easier since you don't have to think about it
  9. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @mandym Lol
  10. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @thytotodile Yeah I'm very curious on what an actual beginner would say on the volume
  11. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @hookemhornz lol, they would most likely wouldn't look as good. Bad angles can really ruin it. It definitely looks better in person.
  12. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @pheonic I've been doing bodyweight exercises here and there for about 3 years I'd say, often in conjunction with weights and what not. I've found that I have a pretty strong upper body and my shoulders can handle instability very well, hence the weighted ring dips. I think most people start...
  13. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @kevin9626 That's awesome! Congrats on your progress! And yeah, you can expect to gain a good amount of muscle during your first year! The Noob gains they call it!
  14. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @dawn16 Thanks! Currently working on a rings program so I can build up that endurance. Would like to be able to chain moves together into a flow. I would like to get a full front lever someday, but it's not a high priority. I'm also doing handstand practicing on the side when I have time so I...
  15. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @cbsmel Thanks for the support! Currently working on a rings program so I can build up that endurance. Would like to be able to chain moves together into a flow.
  16. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @deanerenata32 You're welcome!
  17. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @cmack Thank you!
  18. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @redwoodman Thanks!
  19. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @devinf Thanks for the feedback! Yeah that was why I included it
  20. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @teddy2001 6’0!
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