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    I made a journal to follow the recommended routine - what’s missing from it?

    @cantsed Wish I had this when I was doing my run through of the RR. I'm a pen & paper guy myself too!
  2. L

    How I went from 0 to 40 seconds Handstand Hold in 12 Months

    @east81 Well done!
  3. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @schmitt Probably Parallettes 2
  4. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @joanne50 No I did not use another program before P1. Thx for sharing
  5. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @ashwani No, I am not. Altho I did tell them about my review and they're sending me a free t-shirt out of appreciation!
  6. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @ashwani I'm just a slick duuuuude
  7. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @adriaan You're most welcome! :)
  8. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @bacon I finished every workout in under an hour. Some days even as little as 30 minutes
  9. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @lizziem Thanks!
  10. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @albion_from_iowa I feel like most fitness instructors tend to be a bit dry on camera so I don't blame you lol. I think the only fitness program I've done that had an entertaining instructor was P90x. Tony Horton was great!
  11. L

    1 Year Progress Post! (Lots of Info)

    @button Congrats! And thanks for sharing!
  12. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @xuyen Thanks! And Good luck! Definitely share your results!
  13. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @dambrosiojuan I got these ones https://www.amazon.com/Body-Power-Parallettes-Non-slip-Integrated/dp/B0752TGZHH/ref=sr_1_3?s=sporting-goods&ie=UTF8&qid=1541456946&sr=1-3&keywords=parallettes
  14. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @fallenorange Oh wow! That's awesome!
  15. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    It was basically a pound of meat + veggies + rice + bacon + protein. Not that exciting
  16. L

    from 8 pull ups to 20 and also from 10 dips to 35 in 6 weeks

    @pittsburgh14 Very cool and well done! I also did the fighter program in the past and got great results!
  17. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @dawn16 I actually thought about going from A to B. But then I remembered its almost all pushing exercises so you'd be doing that 3x a week for 6 months straight. Probably might sneak in an overuse injury :\
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    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @jslcrrtr I take Omega-3s. Also took protein to hit my daily number. And greens.
  19. L

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @jslcrrtr I take Omega-3s. Also took protein to hit my daily number. And greens.
  20. L

    [27M] I tried GMB's Parallettes One Program. Here is my experience, results, and review

    @randywolf244 Well, I took a look at the A level and saw that one of the exercises was Kneeling push-ups so I was like, "okay this is probably gonna be too easy". I was also pretty confident that I would build the strength necessary to progress to the bent arm stands, especially since the...
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