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@jesrel Nope. The elite athlete is giving you kind advice. You should listen.

@tammy1ed2 Does he remove the time domain from all the "private track" workouts?

@expressforsuccess And we were immediately proved right

@expressforsuccess Totally agree. They must have considered how they judge it....but I cant see a way they tell if the athlete just goes through the motions

@dawn16 Yep. Me too bud.

@wolfclaw Absolutely, I’ll be signing up for the 14 day trial this weekend. Very impressed with everyone’s feedback

Any and all comments welcome! *Edit* - would love to know what clowns are downvoting a question about programming. Why the f**k are you on a crossfit subreddit? *Edit 2* - I genuinely had no idea that Pat Sherwood ran linchpin. Just picked up on the programming from another thread. I feel a...