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@cherylhannah Same. It’s as much an exercise of mind and focus (to use the right muscles) as it is of body, and the mind/focus part is way harder.

@dawn16 “How can you fit a whole cup of oats in your stomach, what the absolute heck” is actually what you said, as if you think anyone who can eat a normal amount of oats must be a huge fatass or something, and as if you completely forgot that people pursuing fitness can and should eat a lot...

@dawn16 Do you think “sedentary” is an insult? lol

@dawn16 But I’m the one who thinks everyone is attacking me. Okay.

@dawn16 I didn’t take it as an attack. I just think it’s hilarious that you think 1 cup of oats alone is a debilitatingly huge amount of food. lmao It sounds like you are very sedentary or have gastroparesis or something.

@dawn16 Bruh, why you gotta food-shame in a fitness sub? Those of us expending a lot of energy can eat a lot of food, and 1 cup isn’t even “a lot.” I eat 1 cup (measured dry) sometimes. It’s filling, but nowhere near uncomfortably so, and lasts me a while. It’s only 300 calories. lmao