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@yishae I had a similar experience when I got my Dexa scan in January. I leaned out pretty quickly after switching my workouts to HIIT 3 times a week and doing intermittent fasting.

@baohomotorprovn250932 I have a subscription to Centr app and will use it for my workouts during this time. I'm getting resistance bands delivered on Friday and will add those in as well. It's gonna be tough. My building's gym is shut down and I have room for precisely a yoga mat where I can...