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    I think someone took a video of me at the gym

    I just started hip thrusts on the connected cable machines (they look like this from above +-+) when a guy motioned to me if I was using the rowing bench across from me (far enough away that it was obvious I wasn’t using it), I hardly acknowledge and shake my head no as I’m counting my reps. He...
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    3 Things I learned walking 100,000 steps (48 miles!) in a single day, plus tips on long-distance walking:

    @katty143 Thanks for the advice. I was considering starting off on the treadmill first thing in the morning then going on a pretty decent hike to bust out a majority of the steps and finishing up with long walk with my dog. Just to change up the scenery and terrain.
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    3 Things I learned walking 100,000 steps (48 miles!) in a single day, plus tips on long-distance walking:

    @katty143 This is very cool! I happen to have this weekend off and you’ve inspired me to try 50k steps. The most I’ve done is 30k in a day so it’ll be quite the challenge. I’ve already started looking up trails to do. Way to go!
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