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    It’s okay if you don’t want to do at home workouts right now

    @gumcareblog Lol idk... it’s kinda depressing just sitting at home doing nothing >_>. Like srsly just sitting around. I mean, I work a lot so it’s refreshing to do random workouts when I need a break.
  2. U

    Progress Report: Getting fit & healthy while having a full-time sedentary job

    @jsnow47 Not OP. Had somewhat similar stats. 5’5’’, 132 lbs, dropped to 120 lbs in about 3 months. Meal prepped chicken breast/salmon w brown rice and veggies (10 meals). Bfast is a protein shake (7 meals) The other 4 meals are freebies (go out to eat or sometimes I’d prep some other food if I...
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    Because of my training, my clothes are starting to no longer fit

    @countrygurl32 It’s not always about being big or small. It’s about being proportional… I think ppl don’t talk about that enough tbh. You should have the body you want to do the type of fitness you prefer. It’s like the “in” thing to gain weight or whatever but you should do what makes you...
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    How do I stop feeling bad as black girl about no longer being ‘thicc’, partying, drinking, etc?

    @oikonomia Ah, I feel you on the body issue. I’m Asian so working out gives me curves that my Asian female friends don’t have. So it makes me an outlier in the opposite way haha. I just identify myself as a gym girl now so I don’t feel as affected by those race expectations. I think you’re...
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