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    International Powerlifting Federation Classic World Championship 2024: Preview and Discussion Thread

    @worshiper1994 so proud of her!! singapore represent 🇸🇬
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    AMA: Megan Gallagher AKA MegSquats, creator of Stronger By The Day and Before The Barbell!

    @kentuckyblue thank you for the detailed reply ❤️ i'll incorporate this advice in getting my overweight cousin to exercise more... he's only 8 and already 80lbs... have a lovely week ahead!
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    AMA: Megan Gallagher AKA MegSquats, creator of Stronger By The Day and Before The Barbell!

    @susanedgar37 hey Meg! love your content and how you always keep it real, you're a true gem in this vast field of scammy fitness influencers 👀 just wondering, now that you have a kid (she is ADORABLE btw), would you be introducing her to strength training as well and at what age?
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    School Fitness/Testing in your country

    @mmiller from singapore too, can confirm. also, hi to another sinkie on this lovely sub! for my school at least, we had modules of specific sports to be taught, rather than being whatever they'd fancied. these included tennis, soccer,,baseball, gymnastics, etc - but of course at a very...
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    What are your non scale goals for July/august?

    @ronmon i was gonna comment "hit the gym twice a week" and i felt so silly cos everyone here has such big goals (good for them!!) so i'm glad for this comment! offering to be your accountability buddy if you want one; your first two goals align with mine :) and as for the third, i'm more of a...
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