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    My completely subjective experience with, and advice for, starting a strength training program (as an absolute beginner)

    @lifeunlocked This is awesome and I wish I'd seen this when I was starting. Good job and THANK YOU! I just recently just got brave enough to do BB overhead press... OMG! that feeling is amazing isn't it?! I was always afraid those where just for the gym bros and I should stick with dumbbells...
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