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    dissapointed progress

    @marywifemomteacher I can recommend doing some strength work. The great thing about having a bit more muscle mass is that it burns energy even if you are sleeping. The number one priority to sustain a long term fitness journey is that you are not doing it for the results. Results are nice and...
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    3 yr update - 37/M

    @rkenoke Holy moly! No wonder you smile more in the second pictures
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    I designed a map with progression trees for most popular bodyweight exercises

    @pancake5630 Certain game-like features will be in the app to help you understand that you are still improving, even when it is not so clear to you. But never as a distraction from your main goal: level up your stats in real life. I would also love to hear, and learn, from these success stories.
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    Im dead after 90 mins

    @ausilio Start slowly! Time by itself does not mean anything. Target a number of sets and try to progress from there.
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    I designed a map with progression trees for most popular bodyweight exercises

    @shyandalone Of all great feedback that I got on this post this has to be my favorite. These icons are actually extracted from a set of animations I did by hand (using Adobe After Effects). This small change from pronated grip to supinated was surprisingly a pain to implement because how...
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    I designed a map with progression trees for most popular bodyweight exercises

    @jes1023 Sounds great! If you decide to print it (plz don't sell) I would love to see a picture of the poster
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    I designed a map with progression trees for most popular bodyweight exercises

    @luzlight If by interactive you mean an app, then it is on it's way! You can check some screenshots here: https://sportismygame.app/ I don't have descriptions yet, but I do have a handcrafted animation (as best of my abilities) for each of the exercises. Each exercise that we see on the map...
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    I designed a map with progression trees for most popular bodyweight exercises

    I created a map for beginners that encompass the majority of bodyweight and calisthenics movements that we see on this sub. It has around 110 exercises/movements with 5 starting points: Pull, Push, Core, Legs and Skills. Link to 4096x4096 image...
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