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    15 different abs to get result :) give it a try ! Which abs exercise would be the one you think is underrated?

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    How to address body insecurities?

    I've tried for many years to get rid of my lower belly or slim my legs so they don't touch together. I still focus some workout in these 2 areas, but I've also understood that some things are genetics or hormonal (my lower belly). Sometimes it's better to accept and embrace ourselves :D This...
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