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@needheaven I never do seasonal bulks/cuts. I time it with my need of gaining more mass or losing more fat. If it falls in line with a traditional summer cut or winter bulk, so be it, but I don't actively seek out the seasonal cuts. If I have to bulk during and through summer, so be it. I...

@lovely_krystal86 If the drop is too big I either 1) Went too hard on my earlier sets 2) The weight is way too heavy I like the drop off to be 1-2 at the very most. 2 is already stretching it for me.

@intotheforge RDL S tier Short stride length bulgarian split squats with one hand assisted S tier Seated DB OHP S tier Weighted chin up S tier

@sarham41 Chest: S: 30° DB incline presses and flat flies. A: Flat DB press B: Dips, Barbell bench C: / D: Pullovers

@concernedcatholic Pretty sure he isn't either being consistent or doesn't track his calories correctly. The numbers and bodyweight don't line up.

@idontknowhatimdoing Very nice. Let's see Paul Allen's paranoia.