Search results

@chanteuserose Doh! Thanks for the heads up. Heres a link form check

@pritt6455 Thank you! I’ve got my eye on a 24kg KB which I’m hoping to get soon. And I’ve been learning about sets I can do from this sub and mixing it up, and doing less reps and focussing on mastering my form while I have a lighter weight Today I did 10x swings 5 x clean and press each...

@premier3092 Thank you. This is so helpful and encouraging!!

Hey gang. I’ve been on a weight loss and strength journey. This year I’ve lost around 60lb through diet and walking alone. Recently adding weight training and I’ve recently discovered this amazing sub. I’m using what I could borrow right now, a 10kg kettlebell. It’s not the same shape as the...