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  1. D

    High protein breakfast that’s not tofu

    @holdenman84 They may be. Have you ever had a protein bar that was crunchy? That's what they taste like. I mostly eat them with oats, soy milk or Joghurt and fruits.
  2. D

    High protein breakfast that’s not tofu

    @nowforever I also put these in my cereal: https://www.korodrogerie.de/soja-protein-crispies-60-1-kg Or are those really tvp chunks?
  3. D

    How do you get 100+ grams of protein per day?

    @user385 In Germany only "Bio"- and Asia-Markets carry tempeh. And in the Bio markets it's quite expensive (~4€/$ for 200g)
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    How do you get 100+ grams of protein per day?

    @dawn16 And Tempeh, depending on where you live and if you have access to Asian supermarkets, it's also relatively cheap.
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