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  1. R

    Is it appropriate for a coach to physically correct you?

    @kingshellie Any coach worth their salt would immediately take that feedback well if you said, "Hey, just FYI I don't really like people touching me or being so close to me." What you're describing sounds like normal correction, but everyone has their own personal space. I personally don't...
  2. R

    Running plan for 8.5mile run?

    @keepitsimple144 The Nike Run Club app is free and has guided plans to help you build to certain goals (5k, 10k, 1/2 marathon, marathon, etc). I personally love it, especially the guided runs. I strength train, but I'm trying to teach myself to enjoy (tolerate?) running, and the constant voice...
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