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    What have you done to significantly improve your conditioning

    @janitrol I stopped doing crossfit 1 year ago and only do olympic weigthlifting now and my open performance this year is exactly the same as when i did crossfit. What im trying to say is if you want to be better att crossfit dont do crossfit.
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    How long do you expect your crossfit shoes to last?

    @sonofgodbrotherofman What's the gymfloor like? Do you use the shoes for running outside aswell? Ive had my Nano 7s for 7 months and they still look brand new. But I only use them in the box and never outside. The box where i train also has thick rubber mats across the whole floor. Usually...
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    2019 subreddit CrossFit Games Fantasy

    @jonjones229 Bringing my big Swedish flag this year after my 3rd place last year! Fantasy gold here we gooo!
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