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@jharrod84 100% i would recommend getting a set of gym rings. throw them in a backpack, and your good to go. one thing... you want to avoid cardio before workouts. either drive to this location, or biking is probably fine, but do it chill. dont exert a ton of effort and get all huffy puffy...

@charlie anecdotal evidence, typically from some unknown random, is not the same as expert testimony.

@luin31 for muscle growth, ideal volume is between 10-20 sets per week. for upper body, 10 sets in one workout is probably not realistic. the latter half of sets would probably be wasted volume, due to excess fatigue, poor form, etc. 3 days per week is fine, but i would just do some kind of...

@roland7777 thats too much activity. just for workouts, its recommended to workout 3 or times a week and rst 3 or 4 times a week. each of your sports is equivalent to a workout. your doing something like 10 workouts just from sports, PE, and thats not even including any workouts yet.