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  1. R

    Tips on workout routine?

    This has been my workout routine for the past 5 months. I'm doing 4-6 of these days every week and seeing growth, but I'm wondering if it's too much. I'm in the gym for 2 hours mon/wed/Fri and 1.5 hours for tues/thurs/Sat. My goal is calinstetics, and I am doing stretching/ push-ups in the...
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